Live a Healthy Life. Learn From An Expert.

I help busy professionals 40+ break free from sugar, shed stubborn belly fat, and live pain-free through interactive workshops on label reading, smart food swaps, and sample meal plans. All without giving up the foods you love!

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Testimonials

Nancy is an amazing person. Beautiful personality and really knowledgeable. I’ve learned so much from her regarding label reading and how deceiving some health claims can be on the packaging. As an athlete and a mother, I truly valued her knowledge and insight.

Nancy Jo is a wealth of knowledge on label reading and coaching individuals on nutrition. I have learned so much from Nancy Jo. She has helped me as an individual learn more about misleading information on products that I did not realize were just the same ingredient under a different name.

Nancy is an amazing health coach. She is a delight to work with and very patient. She helped me move forward with the activity goals I have had for the last 6 months! Thank you Nancy!