ADHD Support for Adults
Nancy Ryan, Elite Brain Health Coach Certified through Amen University, provides nutrition-based ADHD support for adults. As the mother of a daughter diagnosed with high-functioning autism, Nancy understands neurodivergent brains from both professional training and personal experience.
ADHD Struggles Nutrition Can Address
- Inconsistent Focus Despite Medication
- Emotional Dysregulation & Overwhelm
- Sleep Disruption
Nutrition Approaches
- Dopamine-Supporting Nutrition
- Blood Sugar Management
- Sleep Nutrition Protocol
- ADHD-Friendly Lifestyle Design